AUDIO | Jodie Shupac is a Toronto-based journalist and features writer. She covers health, technology, sex and social justice issues. Jodie also struggles with depression and anxiety. In late 2018 Jodie wrote an article for The Walrus titled How Technology Can Fill the Gaps in Our Mental Health System, with information about mental health and smartphone apps, including her own experiences using two apps — Moodpath and CBT Thought Diary. CBT stands for Cognitive Behavioural Therapy. Jodie Shupac spoke with People First Radio.

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