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Anxiety is like an open app, running in the background and draining my battery
AUDIO | Brad Furlott lives in Toronto and, as he puts it, is “mostly retired.” He’s part of a writing group and has had three of his stories published by The Globe and Mail under their First Person series of personal stories. Brad’s latest story -- Anxiety is like an...

B.C. high school student calls for more in-depth mental health education
AUDIO | When the British Columbia government announced a $2-million boost to mental health supports in schools in September, it piqued DJ Gill’s interest. Like many students forced into online classes last spring and facing restricted in-person classes since...

Poet puts pen to paper for journey into mental wellness
AUDIO | Ryan Antooa is a creative – through and through. He's a creative artist, photographer, graphic designer, copywriter, dancer, freelance creative director – and he’s also a poet. Ryan’s poetry appeared in print for the first time in a book called Better In Tune...

Gender Journeys program to include support, education and outreach
AUDIO | Society still isn’t built to be accepting of people who don’t identify as their gender assigned at birth. But attitudes are starting to change for the better. Things like government forms and identification, too, are beginning to include gender identities...

How a year of COVID-19 has impacted our mental health
Experts are sounding the alarm on an impending fourth wave of the pandemic — a wave characterized by psychic trauma, burnout, mental illness and economic injury that is projected to be the largest, most enduring health footprint of COVID-19. “I think we’re seeing the...